A lady friend of mine can squat 815. It's on a machine so she doesn't have to balance it- but still! She is a sprinter who will probably be in the 2004 and/or 2008 Olympics. She is 5'5", 120lbs.- she is so thin it's freaky watching her squat so much! :Q When she has to balance the weight she can do about 300 if I remember correctly. I dunno how much she benches...
I dunno how much I bench either...I am pretty thin- 5'8", 130lbs.
I dunno how much I bench either...I am pretty thin- 5'8", 130lbs.