it'd be some VERY poor goop if you had to reapply it every few months. A quality goop should last for years, though I guess it depends on ho hard it's being worked and wether you can tolerate a 1C rise etc etc. Until your temps go above what you'd like, leave it, its fine. CPU will only be "damaged" by the heat resulting from goop drying out, which happens v slowly anyway, so aslong as you check temps once every couple of months....