- Apr 29, 2005
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So, I've added running to my exercise routine and I've gotten to the point where cramping in my abs is cutting my runs short before I'm completely out of breath. Some days it doesn't bother me at all, and sometimes its vicious.
To all you pro runners....Anything I can do to avoid or at least lessen them? A friend told me to up my potassium in-take?
To all you pro runners....Anything I can do to avoid or at least lessen them? A friend told me to up my potassium in-take?