I am in total serious of need of HELP with regards to SLEEP PROBLEM.

a64fxman

Banned
Nov 16, 2004
230
0
0
WHY???!!!! This totally pisses me off. I mean even if i sleep in the range of 2 to 20 hours per day, I WILL STILL FEEL sleepy during the day. Coffee don't work, energy drink don't work. I don't what work...

why is this happening aarrrggg? Is it because of lack of exercise? I am not overweight and in good health..


AARRHH!!
 

Legendary

Diamond Member
Jan 22, 2002
7,020
1
0
Try sleeping at the same times every day for awhile - after awhile that's all the sleep you will need.
 

amol

Lifer
Jul 8, 2001
11,679
1
0
Originally posted by: jayn
WHY???!!!! This totally pisses me off. I mean even if i sleep in the range of 2 to 20 hours per day, I WILL STILL FEEL sleepy during the day. Coffee don't work, energy drink don't work. I don't what work...

why is this happening aarrrggg? Is it because of lack of exercise? I am not overweight and in good health..


AARRHH!!

OMG, same thing is happening to me . . .

except im overweight by about . . . .10, maybe 15 (after thanksgiving and 2 birthday dinners in 4 days) lbs

but still! same thing with me
 

Len12345

Member
Aug 31, 2001
41
0
61
sleep apnea - see a doctor and get a sleep study done. Happens to young people too, one of my friends had it and he wasnt very overweight
 

bay

Senior member
Aug 9, 2004
271
0
0
get your iron levels checked. i have had the same problem. turns out that my iron levels were too low.
 

djNickb

Senior member
Oct 16, 2003
529
0
0
Go get a referral from your doctor to go have a sleep study done. You may have apnea as mentioned earlier or have some other sleep disorder or possibly narcolepsy depending on other symptoms. I recenly had one done because I suspected I might be narcoleptic. I did find out that I don't have apnea but still have to wait a few weeks tho before my followup appointment with my doctor to see if they discovered anything else.
 

a64fxman

Banned
Nov 16, 2004
230
0
0
hmmm good advices..i never heard of those sleep disorders till now..i'll go visit my doc soon
 

Fritzo

Lifer
Jan 3, 2001
41,892
2,135
126
Originally posted by: Len12345
sleep apnea - see a doctor and get a sleep study done. Happens to young people too, one of my friends had it and he wasnt very overweight

 
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