- Jul 10, 2007
- 12,050
- 3
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i'm a lean guy, 5'10" 175 lbs lean, mostly muscle.
i'm nowhere close to being fat.
but i watch what i eat very carefully. no soda or sugary soft drinks, low fat mayo, cheese, etc. i'll eat junk food occasionally but rarely.
i go to the gym as often as conveniently possible, but with my job and working late it's not always feasible.
if i miss a gym day, i feel like total utter crap. i feel like i've wasted an opportuniy to put on muscle, and instead replaced it with fat, as healthy as i ate that day.
i CANNOT go more than a week without going to the gym.
my gf and friends think i'm nuts because i'm so lean but still stressing over my gym and eating habits. is there a name for this mental illness?
i'm nowhere close to being fat.
but i watch what i eat very carefully. no soda or sugary soft drinks, low fat mayo, cheese, etc. i'll eat junk food occasionally but rarely.
i go to the gym as often as conveniently possible, but with my job and working late it's not always feasible.
if i miss a gym day, i feel like total utter crap. i feel like i've wasted an opportuniy to put on muscle, and instead replaced it with fat, as healthy as i ate that day.
i CANNOT go more than a week without going to the gym.
my gf and friends think i'm nuts because i'm so lean but still stressing over my gym and eating habits. is there a name for this mental illness?