i have a fear of getting fat. is this considered OCD?

Jul 10, 2007
12,050
3
0
i'm a lean guy, 5'10" 175 lbs lean, mostly muscle.
i'm nowhere close to being fat.

but i watch what i eat very carefully. no soda or sugary soft drinks, low fat mayo, cheese, etc. i'll eat junk food occasionally but rarely.

i go to the gym as often as conveniently possible, but with my job and working late it's not always feasible.
if i miss a gym day, i feel like total utter crap. i feel like i've wasted an opportuniy to put on muscle, and instead replaced it with fat, as healthy as i ate that day.
i CANNOT go more than a week without going to the gym.

my gf and friends think i'm nuts because i'm so lean but still stressing over my gym and eating habits. is there a name for this mental illness?
 

Atheus

Diamond Member
Jun 7, 2005
7,313
2
0
People think that's weird becasue you live in America. Elsewhere being healthy is considered a good thing.
 

StageLeft

No Lifer
Sep 29, 2000
70,150
5
0
No. When you lose that OCD you become me. I am a sad fvcking sight these days. Your addiction and obsession is a healthy one, keep it burning, baby.
 
May 13, 2009
12,333
612
126
I bet your a buck twenty five soaking wet, and pale because you stay inside playing wow all day. Pics to prove otherwise.
 

dainthomas

Lifer
Dec 7, 2004
14,616
3,471
136
Originally posted by: BlahBlahYouToo
i'm a lean guy, 5'10" 175 lbs lean, mostly muscle.
i'm nowhere close to being fat.

but i watch what i eat very carefully. no soda or sugary soft drinks, low fat mayo, cheese, etc. i'll eat junk food occasionally but rarely.

i go to the gym as often as conveniently possible, but with my job and working late it's not always feasible.
if i miss a gym day, i feel like total utter crap. i feel like i've wasted an opportuniy to put on muscle, and instead replaced it with fat, as healthy as i ate that day.
i CANNOT go more than a week without going to the gym.

my gf and friends think i'm nuts because i'm so lean but still stressing over my gym and eating habits. is there a name for this mental illness?

It's called ATOT, everyone here hates fatties (and presumably being fat). Given the large percentage that likely are, it probably explains the general grumpiness.
 

Miramonti

Lifer
Aug 26, 2000
28,651
100
91
Originally posted by: Skoorb
No. When you lose that OCD you become me. I am a sad fvcking sight these days. Your addiction and obsession is a healthy one, keep it burning, baby.

Sounds more like symptoms of the disease associated with circular metal that's embedded around the 4th finger on the left hand.
 

Martin

Lifer
Jan 15, 2000
29,178
1
81
You do sound a bit obsessed, beyond just being healthy.

Also low fat cheese? Dude, have some self-respect. The 40 calories you save are not worth the price you pay in giving up flavour. I once brought some lactose and fat free cheese and it was the most disgusting "cheese" I'd ever had.
 

JDub02

Diamond Member
Sep 27, 2002
6,210
1
0
Originally posted by: BlahBlahYouToo
i'm a lean guy, 5'10" 175 lbs lean, mostly muscle.
i'm nowhere close to being fat.

but i watch what i eat very carefully. no soda or sugary soft drinks, low fat mayo, cheese, etc. i'll eat junk food occasionally but rarely.

i go to the gym as often as conveniently possible, but with my job and working late it's not always feasible.
if i miss a gym day, i feel like total utter crap. i feel like i've wasted an opportuniy to put on muscle, and instead replaced it with fat, as healthy as i ate that day.
i CANNOT go more than a week without going to the gym.

my gf and friends think i'm nuts because i'm so lean but still stressing over my gym and eating habits. is there a name for this mental illness?

you're not OCD, you're just a woman. women always think they're getting fat.
 

InflatableBuddha

Diamond Member
Jul 5, 2007
7,445
1
0
Not a problem at all man. I dread my one "rest day" each week and it makes me feel like a slob. I workout every day except one, often twice a day and I don't think I have an addiction.

Just keep eating healthy and don't forget to treat yourself once in a while. It's not going to hurt you at all.
 

nerdress

Senior member
Jun 5, 2009
764
1
0
Originally posted by: Martin
You do sound a bit obsessed, beyond just being healthy.

Also low fat cheese? Dude, have some self-respect. The 40 calories you save are not worth the price you pay in giving up flavour. I once brought some lactose and fat free cheese and it was the most disgusting "cheese" I'd ever had.

QFT. go to whole foods or a local cheese shop, get about 3 different kinds (soft, hard, medium, cow, goat, sheep, etc), some nice honey, a good baguette and you're never going to eat low fat cheese again.

ugh. low fat cheese :barf:
 

evident

Lifer
Apr 5, 2005
11,938
538
126
Originally posted by: Atheus
People think that's weird becasue you live in America. Elsewhere being healthy is considered a good thing.

this.

i feel the same way, OP. I work out about twice or three times a week. if i miss a day i feel terrible, and if i eat bacon i feel really guilty too. i think my biggest downfall though is beer. right now i exercise enough to not get a beer gut, but if i cut out the beer i could probably get into serious shape.
 

RyanPaulShaffer

Diamond Member
Jul 13, 2005
3,434
1
0
I was just thinking about how epic your last "fatties" thread was.

And then...you posted this! :laugh:

:thumbsup:
 
Jul 10, 2007
12,050
3
0
Originally posted by: evident
Originally posted by: Atheus
People think that's weird becasue you live in America. Elsewhere being healthy is considered a good thing.

this.

i feel the same way, OP. I work out about twice or three times a week. if i miss a day i feel terrible, and if i eat bacon i feel really guilty too. i think my biggest downfall though is beer. right now i exercise enough to not get a beer gut, but if i cut out the beer i could probably get into serious shape.

i get light beer, and i still think about all those empty calories that i'm ingesting.
friend's bday, i ate cake and felt guilty.


 

bobross419

Golden Member
Oct 25, 2007
1,981
1
0
OP - Not meant in jest at all. If you truly are concerned that your behaviors are obsessive you might want to research Bigorexia. This can be caused by a low self image, similar to Anorexia. Eating healthy isn't necessarily bad, but taken to an extreme it could be signs of serious psychological issues.
 
Jul 10, 2007
12,050
3
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Originally posted by: bobross419
OP - Not meant in jest at all. If you truly are concerned that your behaviors are obsessive you might want to research Bigorexia. This can be caused by a low self image, similar to Anorexia. Eating healthy isn't necessarily bad, but taken to an extreme it could be signs of serious psychological issues.

hmmm...

* Constantly examine themselves in a mirror (sometimes)
* Frequently compare themselves with others (often)
* Hate their reflections (not really)
* Become distressed if they miss a workout session or one of their many meals a day (very)
* Become distressed if they do not receive enough protein per day in their diet (very)
* Take potentially dangerous anabolic steroids (nope)
* Neglect jobs, relationships, or family because of excessive exercising (once in awhile)
* Have delusions of being underweight or below average in musculature. (slightly)
* In extreme cases, inject appendages with fluid (e.g. synthol) (never)

 
Jul 10, 2007
12,050
3
0
Originally posted by: OILFIELDTRASH
I bet your a buck twenty five soaking wet, and pale because you stay inside playing wow all day. Pics to prove otherwise.

i used to be very skinny. then i put on 35 pounds of muscle. i could stop now because my body looks pretty decent (except missing the 6 pack), but i feel like getting bigger.

and i don't play wow, but i do play a bit of dota and ps3.
 

bobross419

Golden Member
Oct 25, 2007
1,981
1
0
Originally posted by: BlahBlahYouToo
Originally posted by: bobross419
OP - Not meant in jest at all. If you truly are concerned that your behaviors are obsessive you might want to research Bigorexia. This can be caused by a low self image, similar to Anorexia. Eating healthy isn't necessarily bad, but taken to an extreme it could be signs of serious psychological issues.

hmmm...

* Constantly examine themselves in a mirror (sometimes)
* Frequently compare themselves with others (often)
* Hate their reflections (not really)
* Become distressed if they miss a workout session or one of their many meals a day (very)
* Become distressed if they do not receive enough protein per day in their diet (very)
* Take potentially dangerous anabolic steroids (nope)
* Neglect jobs, relationships, or family because of excessive exercising (once in awhile)
* Have delusions of being underweight or below average in musculature. (slightly)
* In extreme cases, inject appendages with fluid (e.g. synthol) (never)

Based on this and some of your other fatty threads you might seriously want to consider at least speaking with a psychologist... make sure its a head shrinker though and not one of those drug peddling swindlers whose sole purpose in life is to supply the drug companies with millions of zombies hooked on "feel good drugs"... psychiatrists are such BS.
 

skim milk

Diamond Member
Apr 8, 2003
5,784
1
0
Originally posted by: BlahBlahYouToo
Originally posted by: skim milk
Originally posted by: jjsole
Fvck, another fat thread from blahblahmefvckingmoron.

again, why do u keep instigating. ur asian so you're probly 5'2" 105 lbs.

I am actually taller than you and have a lean body with broad shoulders.
 
Jul 10, 2007
12,050
3
0
Originally posted by: skim milk
Originally posted by: BlahBlahYouToo
Originally posted by: skim milk
Originally posted by: jjsole
Fvck, another fat thread from blahblahmefvckingmoron.

again, why do u keep instigating. ur asian so you're probly 5'2" 105 lbs.

I am actually taller than you and have a lean body with broad shoulders.

and you're still a loser with no life, no friends and never been laid.
what's your point.
 
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