Originally posted by: Whoozyerdaddy
Originally posted by: mjuszczak
What are other ways other than medication to control it?
Alcohol.
Or if you prefer a healthier alternative... figure out what is making you so anxious and deal with it.
How's this for anxiety... I'm selling everything I own and quitting my (pathetically easy) $90k/yr job. I'm moving to a place where I don't know a soul and starting a carreer that requires good networking skills in order to succeed. Oh yeah.. I suck at networking. Apparently I'm insane.
And yet, in 10 minutes when I crawl into bed... I will sleep soundly. ZZZZZZZZZZ
Anxiety is a funny thing. I can't sleep while under pressure to save my life, but if me or anyone I was with was threatened, I would be the first to come to our defense.
Anxiety is a funny thing. Some people cant do their jobs, some people lose their hair, some people can't sleep, some keep their hair, but others cant help but to have it all turn grey.
Everyone has a response/reason to why they are stressed and has a certain way to deal with it.
To me the biggest difference will always be HOW they deal with it. The easiest way is never the best.
No one can control the side affects of their anxiety, they can only hope that what they did will play out to be in their best interest.