yes, I quit... just up and done it.
Did it for my health
Did it for my senses
Did it for myself
I have not had a cigarette for 44 hours.
helps to have some crutches... when craving I will text a friend and just say 'chewing on a toothpick' the toothpick is my other crutch, it gives me something to do with my mouth and well, my dentist said that using a toothpick is better than not flossing at all, so 2 birds 1 piece of wood...
I have been pissed off all day today and expect to be tomorrow. However I have quit. I am not quitting (you can't be quitting, you either quit or smoke). I am now an ex-smoker.
here is to no relapses
Did it for my health
Did it for my senses
Did it for myself
I have not had a cigarette for 44 hours.
helps to have some crutches... when craving I will text a friend and just say 'chewing on a toothpick' the toothpick is my other crutch, it gives me something to do with my mouth and well, my dentist said that using a toothpick is better than not flossing at all, so 2 birds 1 piece of wood...
I have been pissed off all day today and expect to be tomorrow. However I have quit. I am not quitting (you can't be quitting, you either quit or smoke). I am now an ex-smoker.
here is to no relapses