- Jan 9, 2001
- 7,572
- 2
- 76
No, really. I mean it.
I think I even started a thread about this about 3 years or so ago here on ATOT. I failed in my plight that time. I'm really going to quit this time. I have the support of a girlfriend who lives with me, and we eat nearly every meal together, which should help.
I drink a LOT of pop-it almost exclusively replaces water in my diet. Probably a minimum of 5 or 6 "cans" (or equivalent amount) a day. I eat reasonably healthy, exercise often, and am not overweight (in fact, I'm kind of skinny). But that doesn't mean I feel as though my mind and body are running at 100%.
I'm tired of spending the money. I'm tired of rotting my teeth and fighting gnarly breath. I'm tired of literally "needing" the caffeine because I get headaches without it, and spiking/crashing from the huge sugar intake. I'm tired of not sleeping well, and feeling anxious and nervous all the time. I'm not naive enough to think that quitting cola is going to solve all my problems, but it won't hurt. Certainly, the stuff isn't doing me any good.
Anyway, I'm gearing up for the headaches, grouchiness and grogginess that I'm sure will ensue in the coming days and weeks. Wish me luck...
I think I even started a thread about this about 3 years or so ago here on ATOT. I failed in my plight that time. I'm really going to quit this time. I have the support of a girlfriend who lives with me, and we eat nearly every meal together, which should help.
I drink a LOT of pop-it almost exclusively replaces water in my diet. Probably a minimum of 5 or 6 "cans" (or equivalent amount) a day. I eat reasonably healthy, exercise often, and am not overweight (in fact, I'm kind of skinny). But that doesn't mean I feel as though my mind and body are running at 100%.
I'm tired of spending the money. I'm tired of rotting my teeth and fighting gnarly breath. I'm tired of literally "needing" the caffeine because I get headaches without it, and spiking/crashing from the huge sugar intake. I'm tired of not sleeping well, and feeling anxious and nervous all the time. I'm not naive enough to think that quitting cola is going to solve all my problems, but it won't hurt. Certainly, the stuff isn't doing me any good.
Anyway, I'm gearing up for the headaches, grouchiness and grogginess that I'm sure will ensue in the coming days and weeks. Wish me luck...