I'm not talking about 125 watts nor E-cores, I'm talking about Golden Cove and mobile. Once again the 12400 (it's a 6+0 model) looks very promising and therefore it's promising for mobile as well. 78W in AIDA64 FPU could result in 70W Cinebench MT running at 4.0 Ghz. 5600x requires the same if not more power in Cinebench and runs slower. I haven't seen any reliable 125W ADL-S test by the way. The leak you are probably talking about isn't reliable, the 125W score is too low a tester hinted.
What I posted should be an official Lenovo presentation If I understood It correctly.
Golden cove should be less efficient than Gracemont and you don't really need higher clocks to achieve those 125W. It's enough to add 2 more Golden Cove cores and 8 Gracemont cores.
You say 78W for a 4GHz 6 Core Golden Cove is very promising, so I tried to apply It to 12900K.
Let's say from those 70W -> 10W is per core at 4GHz and 10W for uncore, If you add 2 more cores, then you end up with 90W, that leaves 35W for 8x Gracemont cores.
You are right, that 7492 points for 12900K looks pretty low, If 12400 really manages 4784 points. It would mean only 56% better performance, and that is a very low score for 8C+8c If an 8 core at 4GHz should manage 6377 points(4784 * 1.333). It would mean 8 Gracemont cores provide only ~18% better performance, that's worse than what SMT provides. I would expect ~50% higher performance in Cinebench.