- Jul 7, 2006
- 915
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If I was a huge guy I wouldn't think anything of it but I'm not.
I'm 5 9", 16 years old, and around 140 lbs.
So you know what I mean by spike.
-4 day period-
1. 140 lbs, 12% bf
2. 136 lbs, 10.5% bf
3. 141 lbs 12.5% bf
This happens a lot, I weigh myself often enough to notice. Within that time I'm probably eating a little less and working out a little harder but not by that much where I'd expect this to happen.
Anything wrong with this?
It's also rather dissapointing because at the peak of the spike (lowest bf%) I'm close to how I want my abs to be and then a day or two later I'm right back up to where I've been at for the past 3 months.
I'm 5 9", 16 years old, and around 140 lbs.
So you know what I mean by spike.
-4 day period-
1. 140 lbs, 12% bf
2. 136 lbs, 10.5% bf
3. 141 lbs 12.5% bf
This happens a lot, I weigh myself often enough to notice. Within that time I'm probably eating a little less and working out a little harder but not by that much where I'd expect this to happen.
Anything wrong with this?
It's also rather dissapointing because at the peak of the spike (lowest bf%) I'm close to how I want my abs to be and then a day or two later I'm right back up to where I've been at for the past 3 months.