Is Sushi healthy?

Aimster

Lifer
Jan 5, 2003
16,129
2
0
I've been eating a lot of Sushi latley. This stuff is good for you right? it's just rice and fish.
 

dullard

Elite Member
May 21, 2001
25,488
3,981
126
The monthly is sushi healthy thread is back I see. Basically yes, rice and fish are healthy. Just make certain that (1) you trust the place making it to minimize the risk of disease/contamination. And (2) minimize your consumption of high mercury fish and eat more of the low mercury fish.

That said, it sucks in my opinion. My week in Japan was a week of hell. At least most US places give you wasabi during the whole meal and they aren't as bad though as you can give it some form of non-bland flavor.
 

Jzero

Lifer
Oct 10, 1999
18,834
1
0
Too much of anything is a bad thing, but in general, sushi is pretty healthy.
 

ReiAyanami

Diamond Member
Sep 24, 2002
4,466
0
0
the japanese have like the longest lifespans. just don't eat fish skin and it'll be way heathier than red meat and burgers
 

yhelothar

Lifer
Dec 11, 2002
18,407
39
91
Yes, and japanese people have the longest lifespan. Fish = low fat high protein.
 

Rudee

Lifer
Apr 23, 2000
11,218
2
76
I've ate Sushi all over North America. Some of the best sushi I've had was in places not known for sushi. Such Yoko's in Bend Oregon. Ocean World in Indianapolis. The best sushi ever is at Tojo's in Vancouver. No menu at Tojo's, as he prepares what is fresh, and he creates it for you. About $50/person.
 

TwoMix

Senior member
Aug 1, 2001
573
0
0
The japanese also have the highest account of mercury poisoning
but i love minado best sushi buffet!
 

cchen

Diamond Member
Oct 12, 1999
6,062
0
76
Originally posted by: Rudee
I've ate Sushi all over North America. Some of the best sushi I've had was in places not known for sushi. Such Yoko's in Bend Oregon. Ocean World in Indianapolis. The best sushi ever is at Tojo's in Vancouver. No menu at Tojo's, as he prepares what is fresh, and he creates it for you. About $50/person.

$50 pp is nothing compared to what some of the top sushi chefs in NYC charge. Expect to pay at least twice that for a truly ridiculous sushi experience
 

cchen

Diamond Member
Oct 12, 1999
6,062
0
76
Originally posted by: TwoMix
The japanese also have the highest account of mercury poisoning
but i love minado best sushi buffet!

minado's fish, in general, is not that fresh. I've found that they usually have 1 kind of fish that is pretty fresh and the rest aren't. They do have a huge selection of rolls though
 

Attrox

Golden Member
Aug 24, 2004
1,120
0
0
Originally posted by: TwoMix
The japanese also have the highest account of mercury poisoning
but i love minado best sushi buffet!

I didn't know Minendo is a sushi chef.
 

cchen

Diamond Member
Oct 12, 1999
6,062
0
76
Originally posted by: werk
Originally posted by: TwoMix
The japanese also have the highest account of mercury poisoning
but i love minado best sushi buffet!
Minado is fvcking terrible.

I actually like some of their cooked food
 

oog

Golden Member
Feb 14, 2002
1,721
0
0
don't have sushi if you're pregnant or think you might be. while your body can withstand some bacteria and chance of infection, it's not good for a fetus. this isn't necessarily directed at the OP.
 
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