Jenny Craig or Weight Watchers?

[RaiseUp]

Has anyone here tried any of these programs ? Have they worked? Is it as easy as they claim? Are you happy with the results? I have lost weight on my own, but I want to try one of these programs just to see how much more I can Loose.

 

[MikeyIs4Dcats]

ww....know someone who lost 88 pounds in about a year

 

[HappyPuppy]

If you enjoy spending money for something you can do yourself for free then go for it.

 

[RaiseUp]

How can you do it yourself?

 

[Goosemaster]

Originally posted by: RaiseUp
How can you do it yourself?

It;'s called self-control.

 

[arcain]

Weight Watchers. You're allowed to eat pretty much everything with moderation. It is really a life style change with a support group. It consists of a weekly meeting with weigh in and journal keeping. It's definitely not a fad diet, and requires dedication and hard work. You don't need to do the meetings, you could just do the Points and the journaling but I think the meetings are really helpful. I believe they're running a promotion where they allow you to sit in on a meeting for free (there is normally a cost involved).

I don't know about Jenny Craig, but I believe you're required to eat their food for some of your meals.

 

[silverpig]

Just do a lot of cardio. Run 1/2 mile for a few days until it becomes easy, then do 1 mile, then 2... If you can run 5 miles you probably won't be overweight. Cardio burns fat like Rosie O'Donnel goes through pies.

 

[NuclearFusi0n]

Originally posted by: silverpig
Just do a lot of cardio. Run 1/2 mile for a few days until it becomes easy, then do 1 mile, then 2... If you can run 5 miles you probably won't be overweight. Cardio burns fat like Rosie O'Donnel goes through pies.

Cardio won't do crap if you rehydrate with 40 oz of pepsi when you're done.

i.e. your diet will probably need work too.

 

[flxnimprtmscl]

Originally posted by: Goosemaster

Originally posted by: RaiseUp
How can you do it yourself?

It;'s called self-control.

Silly fool. We've done away with that in this country. Get with the times.