low calaorie beverages that are healthy

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Torn Mind

Lifer
Nov 25, 2012
11,782
2,685
136
So, just simmer pork meat a real long time, add some soy sauce and perhaps vegetables?

Wintermelon is very probably available at the indy supermarket 1/4 mile up the street from me. It's Asian owned and there's a large Asian contingent in our extremely diverse community.
Sorry I wasn't clear. I was talking about two things in the post.

There is the braised pork belly, which utilizes the two types of soy sauce. https://thewoksoflife.com/shanghai-style-braised-pork-belly/

The soup does not require soy sauce, although after the meat is cooked, the meat can be dipped into a sesame oil and soy sauce mixture when eaten. It's the picnic shoulder cut that I recall being used. Just put the whole should in water and let it cook in hot water. I recall bring the soup to boiling and then reducing the heat but other recipes online do not. As long as the meat reaches a flake-off texture, it's ready.

I like a little salt and MSG in the soup. The combo of rice, MSG, and salt increases the palatability.

Wintermelon can be made into a sugary candy. Not exactly a tooth friendly food that way. http://unclephilipsg.blogspot.com/2009/05/how-to-make-candied-winter-melon-aka.html
 

Muse

Lifer
Jul 11, 2001
37,852
8,314
136
Sorry I wasn't clear. I was talking about two things in the post.

There is the braised pork belly, which utilizes the two types of soy sauce. https://thewoksoflife.com/shanghai-style-braised-pork-belly/

The soup does not require soy sauce, although after the meat is cooked, the meat can be dipped into a sesame oil and soy sauce mixture when eaten. It's the picnic shoulder cut that I recall being used. Just put the whole should in water and let it cook in hot water. I recall bring the soup to boiling and then reducing the heat but other recipes online do not. As long as the meat reaches a flake-off texture, it's ready.

I like a little salt and MSG in the soup. The combo of rice, MSG, and salt increases the palatability.

Wintermelon can be made into a sugary candy. Not exactly a tooth friendly food that way. http://unclephilipsg.blogspot.com/2009/05/how-to-make-candied-winter-melon-aka.html
Just put the whole should in water and let it cook in hot water.

Whole should? You mean shoulder?

Growing up our favorite family dine out was Chinese! My dad was a captain in the US Army in WW II and told a story of the officers being treated by the officers of the Chinese army, who they were fighting with against the Japanese in Burma... a magnificent banquet not to be forgotten. We would go to better Chinese in Los Angeles. I recall a famous place we went to in San Francisco, too.

50+ years ago I bought a little Chinese cookbook that I still have. I think I made the majority of the recipes in it. I'd go to a local supermarket in L.A. that catered to Asians considerably and buy my ingredients and make the recipes at my one bedroom apartment, being very careful of accuracy.

Edit: I imagine I can find candied wintermelon without difficulty when I visit Oakland's Chinatown area (my favorite neighborhood, period!!!!).
 
Last edited:

Albertina

Junior Member
Sep 22, 2021
2
0
11
truein.com
There are lots of beverages that are good for your health. I have listed below some of the beverages that I drink.
  1. Green Tea.
  2. Coffee.
  3. Black Tea.
  4. Water.
  5. Ginger Tea.
 

Muse

Lifer
Jul 11, 2001
37,852
8,314
136
There are lots of beverages that are good for your health. I have listed below some of the beverages that I drink.
  1. Green Tea.
  2. Coffee.
  3. Black Tea.
  4. Water.
  5. Ginger Tea.
I think I get 75%+ of my H2O from (organic) coffee, most of the rest from the food I eat. The only thing I put in my coffee is nonfat milk.
 
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