Red Squirrel
No Lifer
When I donate blood they always tell me my iron is super high, maybe beans is what does it for me. I eat those fairly often as it's something easy and half decently healthy.
One of these days I should go for one of those tests that show all the different levels though. Like to see if I'm low or too high in some things. Is that something you can just ask your family doctor to do? When I went for a general checkup he barely did anything, got a couple vaccine boosters and that's about it lol. But now that I hit 30 maybe there's more stuff they do once you reach that age. It's been a few years since I went.
One of these days I should go for one of those tests that show all the different levels though. Like to see if I'm low or too high in some things. Is that something you can just ask your family doctor to do? When I went for a general checkup he barely did anything, got a couple vaccine boosters and that's about it lol. But now that I hit 30 maybe there's more stuff they do once you reach that age. It's been a few years since I went.