<< I thought triglycrides was otherwise a part of sugar. >>
Triglycerides are fat, not sugar, the other name for suger is glucose, the difference is huge...
Do you remember the MCT (medium chain triglycerides), the fatty acid that was supposed to act as a sugar because it could be used as readily as a sugar, well, if people would just cut out the glucose out of their diet it would work too, but no one did, and it did not work very well... It increased the total number of ingested and not burned off triglycerides which is not good at all...
Patrick