- Oct 11, 2000
- 16,843
- 2
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holy shit dude, good job you are ripped now with size as well. i don't think i could ever (as in, don't want to put in the dedication and discipline) get that lean. i used to be ripped like that but i was like 160lbs, and it was nearly 10 years ago. now i usually fluctuate around 195-200 when i'm "ripped", as in, when i am about as cut as i want to be. now that it's getting cold i'm back on my bulking phase and eating whatever i want and i love it!
congrats though man, you are one of the people i know on these forums who has been consistent for years, and it shows. :thumbsup:
Cheers. Once I made the decision to cut I just grinded it out week by week. For sure dieting down was a huge change as I have never dieted down.
Sitting around 85-86 is much easier than sub 84kg. The extra 2kg means I can be a lot more free with my eating. I had some chips and rice today and I'm having some more chips now lol. Joints feel better as well which is good. Feels good to eat more freely as you can imagine! I'm going to have a pizza on Monday and some ice cream
Beastly my Asian brother. Great job!
:thumbsup;
Koing