Drewdog: it's pretty much what we've been saying for months now.....it just depends on what EXACTLY you have. Each chips are going to be different and only you are going to be able to ascertain what the best timings are. You always want the memory voltage to be as high as the mobo can go, 2.85v, this will give the greatest stability and I've never seen any good memory that would not work with 2.85v. With that memory (PC3200) you may not be able to O'clock much @ 1:1, even with the low potential bus speed of the 3.0ghz, so you may have to go with 5:4 or 3:2 (that's 266mhz and 320mhz in the BIOS I think) which will hurt your performance. First see how fast the CPU can get @ 1:1, then change the DDR speed to 5:4 and 3:2 and see if the CPU's FSB can be increased anymore. If so, you're better of with faster memory. As for the timings, just keep lowering them until you have stability problems in benchmarks or errors in Memtest & the WMD program.
& Newb54: I wouldn't go with this mobo. I'm about to buy an IC7-G, IS7-G or 865PE Neo2 FIS2R because of the bug with the Promise controller/ICH5R on the E version running the WMD program. It doesn't appear Asus cares about this serious issue since they still haven't done anything about it. If you really want this mobo, then go with the NON E version since it apparently doesn't have this memory error issue. You're also better of with a 2.4C; it's much cheaper and you can get a higher FSB with it giving you more memory bandwidth. Tests show that a good 2.4C will O'clock about the SAME as a 3ghz (only about 100mhz higher with the 3.0ghz, which of course you can't tell he difference)! So since you'll have a higher FSB with the 2.4ghz giving you more performance, and it's much cheaper, it's a better deal. Unless of course you get a shoddy 2.4C like I did that won't do over 3.0ghz.