Why don't you do some empirical testing?any of you have any healthy-scienticfic fact answer to this?
any of you have any healthy-scienticfic fact answer to this?
No.
Excess matter colon in, when body exercise looks for fuel. Take colon excess for think fuel! Very sick you it make when to digest poop.
Not do this!!!
You've got it backwards.1. Poop
2. Wipe
3. Wash Hands
4. Exercise
Like I could do anything but read while I'm on the pot. The movement of one's bowels deserves nearly undivided attention.
It seems when it's at 95% out it's the most crucial moment too. It can mean the difference between a single wipe, or using a whole roll of toilet paper. NEVER pinch too early!