lol, backfire ftl. You asked a guy on the internet for qualifications and for once you actually got some and instead just ignore them. SociallyChallenged probably has more education in this field than your registered dietitian.You're being combative. You made a thread on the internet and since you posted pics in this manner and don't have a solid background in physical activity and nutrition you're receiving free advice from people who do. You haven't even been attacked (except the jocular comments at the beginning) for your approach, merely given ideas on how to make it better.Actually the proper answer is you hate taking criticism. You are ok taking it with your shirtless pics because you simply don't care in that field but when it comes to a different field--namely your ability to actually lose weight and "get healthy" properly--you are extremely bad at taking constructive criticism. This is a fault of you, not of SC. Intentional comedy? Now you're asking for advice? What about I trust the dietitian I am working with so I'm going to forego the opinion of the interwebs.? Also surprised you've not gone over something like spot reduction with your omniscient dietitian, that's physiology 101.