Click the link above your post it also lists pc100 cas 2/3 and pc133 cas 2/3 benchmarks.
Make that two posts I was not fast enough.
I usually do not do much benchmarking on my own system.
I just change the settings until it does not crash when booting into windows then i use it.
Keep an eye on your temps do not want to fry anything.
It will be apparent when using it normal if it is stable.
play a few games , surf the net , i found encore MP3 heats my system up.
Run Seti or is it RC5. They run your CPU at high loads.
or I just found this I have no ideas if it is any good or not.
CPU Burn-in
If you start getting errors then you need to change a setting. It could be as simple as upping the voltage or knocking a 1mhz of the fsb cpu speed.
To change your Cas setting go into Advanced Chipset Features in your bios.
It should be the six entry down ( Sdram cycle length ) or something like that.
I cant find my manual ( which does not suprise me ) so I do not know for sure.
Hope this helps you out.
bogdan