Running downhill is harder on the knees, my P.T. sister very much agrees. If your knees are complaining at all, slow down or walk, is my suggestion. Well, that's working for me, but you're not me. FWIW.
Running downhill is harder on the knees, my P.T. sister very much agrees. If your knees are complaining at all, slow down or walk, is my suggestion. Well, that's working for me, but you're not me. FWIW.Pretty reasonable to take caution, would be unfortunate to cause an injury. I do some downhill trail running to get my heart rate back up, since walking downhill often leaves my heart rate in the 110-120BPM range. Kinda depends on my training plan for the day.
My right hip and knee are constant reminders that I'm old. I usually have to take a day between walks, to give them a chance to quiet down. I'm still going to go out there as regular as I can though.Running downhill is harder on the knees, my P.T. sister very much agrees. If your knees are complaining at all, slow down or walk, is my suggestion. Well, that's working for me, but you're not me. FWIW.
I've hiked Gold Mountain out there, quite liked it, hard to motivate myself to drive the hour and a half to get there when there's good hikes much closerI just did about 3 miles on Green Mountain this morning up past the beaver ponds at the turn off toward the old tin mine. Usually do Lake Symington but I needed a change this morning.
Symington…near Seabeck?I just did about 3 miles on Green Mountain this morning up past the beaver ponds at the turn off toward the old tin mine. Usually do Lake Symington but I needed a change this morning.
With all the crazy hyperbole going on it was bound to draw out some crazies that actually believe the bull shit.
Well, the Butler County, PA rally was a respite from the rigors of cart-golf on his courses. I imagine the convention is as well. The man's determined... Uh, and condolences are for sissies.FWIW I ran the Western States 100 miler two weeks ago and it had around 17,000 feet of elevation gain. But back to the thread at hand. I see Trump has yet to visit the wounded or offer condolences for the dead person yet. But apparently, he manned up and was able to go golfing.
It was tough...by the end, his Toyota was about worn out.Well, the Butler County, PA rally was a respite from the rigors of golf on his courses. I imagine the convention is as well. The man's determined... Uh, and condolences are for sissies.
Congrats on the 100 miler with elevation gain. That's astonishing.
You're being kind to the SS. What happened was an inexcusable failure by a clearly ill prepared team.Not impossible, but so far the motive isn't known. Hinkley jr's motive for shooting Reagan didn't make the slightest sense. Nor do the motives for many shooters. When you have vast numbers of guns out there (and, it seems, a less-than-100%-competent Presidential protection service) the wonder is it doesn't happen more often.
I'm truly impressed.You're being kind to the SS. What happened was an inexcusable failure by a clearly ill prepared team.
We won' know for sure until it is fully litigated.You're being kind to the SS. What happened was an inexcusable failure by a clearly ill prepared team.
Since the "shooter" is dead and there will never be a trial, who knows what actually happened....We won' know for sure until it is fully litigated.
My rare P&N comment.
Life is better when politics takes a very far backburner to the things that make life enjoyable. Most of the time it doesn't even enter my periphery.
As someone that works out nearly every day, mental health is as important as physical health. Politics rot the brain.
I figure it's going to Aileen Cannon and eventually to the Roberts court. By then maybe Trump will have been taken out by attempt #2.We won' know for sure until it is fully litigated.You're being kind to the SS. What happened was an inexcusable failure by a clearly ill prepared team.
I get it. It feels strange to drive to a place to walk (about a mile and a half). That's why I usually just do the lake walk. It's just down the hill.I've hiked Gold Mountain out there, quite liked it, hard to motivate myself to drive the hour and a half to get there when there's good hikes much closer
what bullshit?
It’s interesting that you’re able to draw strong conclusions here but not in other situations.You're being kind to the SS. What happened was an inexcusable failure by a clearly ill prepared team.
I'm truly impressed.
From medical researcher, to constitutional lawyer, to personal protection security expert.
Your talents were wasted as a building contractor.
I have already predicted that the next attempt will happen before Judge Aileen Cannon and the Roberts SCOTUS rule on the appeals of the last of Trump's convictions. That's a very----------------------------wide--------------------------------window. Odds are Trump dies of ____________________________ before that, however.Next poll is when will the next attempt happen? With the intelligence (but their denial) that Iran plans an assassination. Do they return the favour and drone strike him? They better do it soon since his SS armoured car isn’t the beast.
Just down the big hill to the Hood Canal.Symington…near Seabeck?
I have never thought it lucky for us, just for him that the bullet was just 1-2 inches from killing him. In fact I was taken by surprise when I saw the front page article in the New York Times the other day that a large contingent of Trump's base attribute the mere grazing of his ear to an act of God. I was Oh, sheesh...I wonder how many of the current "We're so lucky that he turned his head" public statements will turn to "eh, maybe that wasn't such a great thing" in about a year or two.
He's loaded. Seems like a nice guy despite that.I don't understand that argument. Unless you are wealthy and from the most protected demographic groups, politics comes for you whether you try to ignore it or not. "Mental health" in particular is absolutely a political topic. Hell, at this point I see the mental health industry as being largely based on political ideology and political interests.