Seeing as to how my coke scale is temporarily broken, how much is that as related to a measuring cup?Originally posted by: 3point14
bout 1.5 oz for the stuff I use
Originally posted by: minendo
Just got a 6lb tub of whey and have a question about mixing. The directions say to add 1 scoop of powder to 8oz of fluid. However, there was no scoop included so I need to know approximately how much powder to add.
Serving size says 1 scoop (~28g). I think it is Pro-Rated, but I may be wrong. It was purchased at CostCo.Originally posted by: SP33Demon
Originally posted by: minendo
Just got a 6lb tub of whey and have a question about mixing. The directions say to add 1 scoop of powder to 8oz of fluid. However, there was no scoop included so I need to know approximately how much powder to add.
What brand/type of protein was it.
Originally posted by: Skoorb
Are you positive? It's often hidden below somewhere.
Originally posted by: minendo
Seeing as to how my coke scale is temporarily broken, how much is that as related to a measuring cup?Originally posted by: 3point14
bout 1.5 oz for the stuff I use
Originally posted by: Rudee
The scoop is most likely down deep inside the protein. I've bought hundreds of protein supplements over the years, and I've always got a scoop.
Hmm, don't use that brand... but like someone else mentioned, it should say how many g's it is on the label under Serving size... double check it.Originally posted by: minendo
Serving size says 1 scoop (~28g). I think it is Pro-Rated, but I may be wrong. It was purchased at CostCo.Originally posted by: SP33Demon
Originally posted by: minendo
Just got a 6lb tub of whey and have a question about mixing. The directions say to add 1 scoop of powder to 8oz of fluid. However, there was no scoop included so I need to know approximately how much powder to add.
What brand/type of protein was it.