Originally posted by: wittangamo
There are lots of good Quad overclocking guides around. Here's one:
http://www.hardforum.com/showthread.php?t=1198647
You'll have a lot less pain if you do your homework before starting and take baby steps. Shooting for too high an overclock, giving a chip too much voltage or heat, not understanding memory and bios settings, etc, are recipes for heartache.
Create a sig with complete system specs so people here will know what you're working with. Maybe someone with the same gear can give you precise settings.
A reasonable goal to start is 3.0 ghz. Start by setting your memory divider to 1:1, make sure the memory voltage is set to the manufacturer's spec, usually 2.0-2.2 for most high-performance DDR2 800. Then set the fsb to 333. Watch your temps and shoot for 65C or so under load. Test for stability with Prime95 for a few hours. If everything works, change your memory divider to 1:20 (5/6) to bring your ram up to full speed and test again.
After that, you're on your own.
Be sure you know how to clear the CMOS in case your PC won't boot after changing the settings. This stuff isn't rocket science, but you need a little patience and a little basic knowledge to avoid getting in over your head.
P.S., Once you find the best stable overclock for your system, I recommend enabling C1E and EIST. Speedstep is your friend and will make that hot-rod cpu last longer.