- Oct 31, 2005
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So after you get your braces off, your gums get slits in them to regrow the fibers. Then, you must wear a retainer full time for a year, and then at night for the rest of your life. Well, I wore my retainer full time for the year, but then lost it shortly after. It's been a couple of years now, and I really haven't noticed a difference...will my teeth move much? Will they go back to the way they were before braces? Should I get a new retainer? Help,