How do you get into it in the first place? It takes two people and both think they are right. Best solution dont be a jerk. Example if someone is trying to cut in front of you let them, so what? You think that if you don't let them they will some how learn from that experience, never. And don't react to people being jerks on the road because all it does is stoke your ego. I was a road rage poster child in my younger years but I've learned not to react and be polite all the time. I'm a much happier person when I get to my destination but.
Yup:
1. Don't be a jerk
2. Be willing to let things slide
There are a lot of bad drivers out there, and there are a lot of angry people with short fuses who WANT a fight out there, as well. Like anyone else, I used to get upset about certain things that people did while driving, and eventually I just decided to let it go because being angry is such a waste of energy. I eventually realized that I didn't have to let other people dictate my mood, especially since I often spend up to 2 hours per day in traffic. It's easy to get irrationally angry when people do moronic stuff on the road, but all that does is waste your mental resources being angry in response to about it & make your day worse because you chose to hold onto it instead of letting it go.
I didn't understand it much until I experienced it first-hand...I had a girlfriend who had road rage. Totally normal person in literally every other aspect of life, absolute
psycho on the road. Cursing people out, yelling at them, waving her arms, the whole deal. And not just over justifiable stuff, but if she even
thought that somebody cut her off (on purpose or otherwise), instead of letting them in, she'd tailgate them & just turn
red like those old cartoon characters who were about to blow up. She saw nothing wrong with her reactions; we had several discussions about it and I eventually came to realize that driving was extremely stressful for her & that the root cause of her behavior was anxiety - the anger was just a symptom. So her in-car freakouts were basically just a side effect of the anxiety from having to deal with crazy road situations. I dunno if that's the case for everybody (some people just
are jerks), but I think that might explain a lot of the problems that people have with road rage...driving is stressful & it's easy to have a hair-trigger on your anger when bad things happen.
imo self-driving cars cannot come soon enough.