Ronnie Coleman 200 lb. dumbell press

[shortspanishguy]

http://www.dumpalink.com/media/1137329507/Ronnie_Coleman_Workout

 

[tfinch2]

roids

 

[BrokenVisage]

"LIGHTWEIGHT!"

 

[shortspanishguy]

Originally posted by: tfinch2
roids

your point. All the pros are on. Its not a secret.

 

[dxkj]

so really 400 lbs


I was like 200, thats jack

 

[BigJ]

I'd really like to know if he could actually rip someone apart. Like physically tear their arms off their body.

 

[Howard]

Originally posted by: BigJ
I'd really like to know if he could actually rip someone apart. Like physically tear their arms off their body.

Highly unlikely.

 

[Xyclone]

Originally posted by: dxkj
so really 400 lbs


I was like 200, thats jack

And they are dumbells, not a barbell, which is much harder to do presses with.

 

[BigJ]

Originally posted by: Howard

Originally posted by: BigJ
I'd really like to know if he could actually rip someone apart. Like physically tear their arms off their body.

Highly unlikely.

What if it's a leper!

 

[thegimp03]

Biggest dumbell I've ever seen is 125 lb. But 200? That's crazy.

 

[kogase]

Originally posted by: BigJ
I'd really like to know if he could actually rip someone apart. Like physically tear their arms off their body.

I suppose if he could get a good solid grip and enough leverage he might be able to do it. He'd also have to have the stomach for it though, no?

I don't know about all this. I mean, it's cool that he can bench those, but I don't think I'd want the body of a yak. I enjoy being human, personally.

 

[freebee]

And despite all his strength, a little 3 foot tall, 100 pound furry chimapnzee can pull HIS arms off. Goes to show how weak humans are.

 

[glenn beck]

most I could do for sets is 130 dumbells damn 200 and my arms would rip off

 

[Corporate Thug]

is it 200 per dumbell??

 

[Compton]

Originally posted by: BigJ

Originally posted by: Howard

Originally posted by: BigJ
I'd really like to know if he could actually rip someone apart. Like physically tear their arms off their body.

Highly unlikely.

What if it's a leper!

Lets introduce him to Leper Messiah and see if its possible.

 

[Xylitol]

Everyone with that type of face/body is taking steroids. Most people who solely body-build with just protein and no drugs
are usually shaped differently and have a "nicer" face

 

[illusion88]

Those big guys always look so awkward. It must be so hard to move around with so much muscle.

 

[edro]

Wow! He makes it look so effortless. There is also a video of him deadlifting 800lbs floating around the net.

 

[amicold]

Originally posted by: dxkj
so really 400 lbs


I was like 200, thats jack

Yeah, it's dumbbell not barbell. So yeah.

 

[homestarmy]

Originally posted by: shortspanishguy

Originally posted by: tfinch2
roids

your point. All the pros are on. Its not a secret.

Hemorrhoids?

 

[monk3y]

Marked for home.

 

[edro]

Here is his 800lb deadlift.

Wikipedia:

Training Videos
* The Unbeliveable features Coleman's day-to-day activities in preparation for the 2000 Mr. Olympia competition. Some of the feats in this video include: 2x800lb deadlift, 12x200lb dumbell flat bench press, 5x585lb front squat (free).
* The Cost of Redemption features Coleman's 800 lb (363 kg) squats, 2250 lb (1021 kg) leg press, 495 lb (225 kg) bench press and 75 lb (34 kg) arm curls.

 

[Chunkee]

he will pay a dear price soon enough. His health will get so bad that he will wished he never took them.

sad actually

jC

 

[ForumMaster]

Originally posted by: Xylitol
Everyone with that type of face/body is taking steroids. Most people who solely body-build with just protein and no drugs
are usually shaped differently and have a "nicer" face

All that muscle is just disgusting. I wouldn't want a body like that. It's sick.

 

[ForumMaster]

btw, look at the size off his torso compared to his chest. looks like a cartoon charachter. and as 4 the 800lb lift, it looks wierd that that pole can survive that torture of 800lbs.