I've been running a bunch lately. 3-4 miles a day. I've start going more frequently, and I've noticed that I've started breaking out on my inner thighs. I was a speed skater growing up, so I have huge legs compared to the rest of me. When I stand up straight, my inner thighs either almost touch or touch.
It seems I'm basically rubbing the inside of my legs raw from running. I wear just normal athletic shorts, and no underwear. Do you guys have any specific recommendations to keep from chaffing? Any specific kinds of material I should have? Keep my shorts, but get some kind of running underwear?
It seems I'm basically rubbing the inside of my legs raw from running. I wear just normal athletic shorts, and no underwear. Do you guys have any specific recommendations to keep from chaffing? Any specific kinds of material I should have? Keep my shorts, but get some kind of running underwear?