So would you say this is a healthy lunch?

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Feldenak

Lifer
Jan 31, 2003
14,093
2
81
Originally posted by: Electric Amish
Jesus! You people wouldn't be happy unless he had a glass of distilled water and a cube of tofu. :roll:

Haha, I was thinking the same thing.
 

leftyman

Diamond Member
Sep 15, 2000
7,076
3
81
Originally posted by: Feldenak
Originally posted by: Electric Amish
Jesus! You people wouldn't be happy unless he had a glass of distilled water and a cube of tofu. :roll:

Haha, I was thinking the same thing.

He asked if it was healthy. It isnt.
 

djheater

Lifer
Mar 19, 2001
14,637
2
0
Originally posted by: AMCRambler
Originally posted by: Electric Amish
620 Calories
26g Fat

It probably better than a burger.

20g of fat on the Salad!!!! WTF?!?

*numbers from www.wendys.com


EDIT- All the complainers aside, I'd say you did a good job and keep it up!

I think most of the fat on the salad is the dressing and the croutons it comes with. The dressing packet sais 13g of fat. Maybe I'll save the salad for dinner. The chili pretty much filled me up.

You know you're not required to use all the dressing. I use about 1/3 or less. I imagine the Bacon is pretty bad too, but there's not a great deal of it and I leave about 1/2.

My usual order is a diet, Ceasar side salad and crispy chicken sandwich no mayo. tasty lower calorie, higher fiber, and no trans-fats.

 

AUMM

Diamond Member
Mar 13, 2001
3,029
0
0
Originally posted by: Electric Amish
Jesus! You people wouldn't be happy unless he had a glass of distilled water and a cube of tofu. :roll:

:roll: umm he asked it if was healthy... it definetely is not
 

xboxist

Diamond Member
Jun 25, 2002
3,026
1
71
They key to eating salads is to not put the dressing on the salad itself, but to dip your fork prongs into the dressing before eat bite. Since I've started doing that, I've been using roughly 10-20% of the dressing that is provided to me by the restaraunt/dressing packet. You still get the taste each bite, but you don't drown in fat/calories. It seriously looks like I didn't even use the dressing after I'm finished.

The small chili is fine, if a little calorie-heavy. Soda is awful, assuming it's regular and not diet.
 

shoegazer

Senior member
May 22, 2005
313
0
0
For fast food, it's fairly healthy with the exception of the coke (I might even consider Diet Coke as more unhealthy, get water). But, if you aren't limiting your choices to fast food, it's not very healthy.
 

erniec

Member
May 31, 2006
92
0
66
not healthy at all

I love chilli very much I would usually put two hot sauce into my small chilli
 

Mo0o

Lifer
Jul 31, 2001
24,227
3
76
Sure beats a bacon cheeseburger but if you're trying to go superhealthy then you can definitely do better. Caesar salads have cheese and really fatty caesar dressing. Coke is just pure empty calories and the chili itself has a lot of calories and heavy in sodium.
 

Jeraden

Platinum Member
Oct 9, 1999
2,518
1
76
The chili is pretty healthy.
small coke = unhealthy, get diet
caesar side salad = unhealthy. its lettuce, cheese, bacon and fatty dressing. Get a regular side salad which at least has a few veggies in it, with a low-cal dressing. Or just get more chili.

Wendy's chili gives me tremendous gas for some reason, but I'll go get 2 small chilis for lunch. I think its fairly healthy and less than $2.50 after tax.
 
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