You're not the first one to lift a weight. We both know you're young, as does everyone else reading what you've said. I have been lifting on and off for a couple of decades now, and when I was more active your 30 min run was a warm up. The fact you even mention how much water you drink tells me where you are on the spectrum, because it doesn't even matter; you got it out of men's health, which is also where you picked up your kettlebell workout you can tell us about next.
Okay gramps, oh wise one. So back in the day people were just swilling cokes and monsters and shit with 50+ grams of sugar in it several times a day? Water makes you feel full, which leads to fatasses eating less. I don't care how much you drink.
If it's taking you two hours to eat 3000 calories something is wrong with you. Any athlete not sporting a boy's body in the 140's and performing any real activity will need far more than 2500 calories/day and not feel "stuffed", as your adolescent body seems to be on what amounts to a bird's diet.
Wow, where in the fuck did you read that anywhere in my post? I said 3000 calories in a
day by eating
REAL food. Hot pockets aren't a real food, but people put this shit in their gut several times a day and then wonder why they're fat. And who the fuck said I was an athlete or was aspiring to be one? I work out because its A) Required, and B) Keeps you in shape physically and mentally. Even grade school kids are taking gym class pops, whats your excuse?
The thing is you have no experience and no wisdom to know what you don't know, or wonder as to the problems others face, so you dismiss them as irrelevant, and yet fail to wonder at how you figured out something so early in life they never did. It's because you haven't.
Here's one thing I do know: almost every fat person I've ever met (and I've met a handful in my decades on this planet) has some sort of medical condition either causing them to gain weight or preventing them from doing exercise. BULL FUCKING SHIT! Not saying those people aren't out there, as I referenced in my earlier post, but seriously you expect me to believe the dozens of people I casually ask 'so how come you aren't coming to the gym with bob and I?' and the 'Oh I have x condition and x reason why I eat 5,000 calories a day and just can't seem to lose weight.' They can't stop finding excuses and stuffing their face!
Everyone is fat because they eat too much, but pretending that if people ate "real" food they would be stuffed is physiologically absurd. You expect us to believe that prior to the invention of processed foods all of humanity was constantly struggling to eat enough food because they were "stuffed"? It is a silly and trite notion.
You clearly missed my point so let me spell it out for you, get your reading glasses: Here is a list of shit you could eat in
A SINGLE DAY and be at
2,500 calories, which again is NOT what most people are burning:
-4 Bowls of cheerios 400
-2 Large oranges 200
-1 Pork chop 500
-3 Large zucchini 150
- 2 Chicken breasts 500
- A bowl of tortilla chips and salsa 100
- 1 BLT sandwich 300
-2 hard boiled eggs 200
- 2 bowls of salad with a vinaigrette 200
Then add water enough to make your piss like water. YOU'RE TELLING ME YOU EAT THAT AND DON'T FEEL FULL? Then theres something wrong with YOU. It's fucking TOUGH to eat that many calories when it is all REAL food. But yeah, you're right. It's really hard to eat less than that isn't it. That' just simply not enough food for people to not starve to death by your measurements. That is enough food for people to feel full and maintain their weight. People eating McDonald's and hot pockets on a daily basis and then going to sit on their ass all day at work while returning home to continue to sit on their ass are the reason they are fat.
Clearly this is way beyond your comprehension and I don't know why I even bothered trying to spell it out for you if you haven't figured it out this far in your life. People eat too many fuckin' calories, and they sit on their ass all day. End of story. Very very VERY few of them actually have some medical reason that they are as fat as they are. If you're old then sure, more than likely there is something medical. But what about these 20 and 30-somethings? What is their excuse?
It's not just the 'fatties' that seem to be angry.
I get it, she's a porker, a lardarse, a lazy do nothing that eats cake all day...
Why the fuck do you guys care?
She's overweight. She knows it, you know it, everyone knows it. Is there any particular upside in being a rude, lecturing arsehole to her?
Because she is affecting our society, and in a negative way. Why don't you just tell me that crackheads are perfectly okay in your book because you know, they haven't hurt anyone. That is until they rob your shit to buy more crack. Or in this case have a coronary at a young ass age, which takes an ambulance off the street for a real emergency. Or how about all that extra gas being pumped into the air to carry their fat asses in cars? Or how about days missed from work being a productive citizen like the rest of us because of some medical reason due to their obesity? Naw they're cool right? Just like that homeless man drinking his ass off in public. It's no big deal. You guys are fucking enablers.