Since I've gotten a bit stuck with my PR.. dropping a bit of weight and adding some reppage.
225x5, 295x5, 365x5, 415x5, 315x5, 315x5, 225x10 = 14150
257741
I've never gotten dizzy due to high volume, but I've definitely gotten light headed/near syncopal after a good PR squat or dead.
225x5, 295x5, 365x5, 415x5, 315x5, 315x5, 225x10 = 14150
257741
Originally posted by: katank
btw, anyone else get dizzy while doing high volume DLs? Maybe it's the high volume + running that did it. I've only done 1x5 DLs with starting strength or stronglifts before.
I've never gotten dizzy due to high volume, but I've definitely gotten light headed/near syncopal after a good PR squat or dead.