I did deadlifts for the first time in years today! I think I'm making them a fixture in my workout from here on out. I felt like I could have gone a bit heavier, but I don't know how good my form was. No point in getting injured right out of the gate.
135x5
225x4
315x3
405x2
495x2
585x2
680x2 - My all time 2 rep PR. Joe Weider (first time I ever saw him in person), Jay Cutler, and several other top BBers in the gym today
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