PINE to delete all my SPAM (it's infinitely faster than FIRST d/l it to your e-mail client on your hard drive then deleting it, why not delete it straight off the e-mail server, first?).
Then I d/l all the e-mail I want to keep to Outlook Express. Before I used Outlook 2000 but it's waaaaaaaaay to bloated.
Shocking I know, a Microsoft product bloated.