B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Sep 13, 2009 #176 135x5, 225x5, 275x5, 315x1, 330x5 = 5140. 883,179
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Sep 19, 2009 #177 135x5, 225x5, 275x5, 315x1, 335x2 = 4110. 887,289
conorvansmack Diamond Member Feb 24, 2004 5,041 0 76 Sep 21, 2009 #179 8 x 115, 5 x 135, 5 x 175, 3 x 215, 3 x 255, 3 x 5 x 265 = 7510 905,444
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Sep 24, 2009 #180 135x5, 225x5, 275x5, 275x20 = 8675. 914,119
I IceBergSLiM Lifer Jul 11, 2000 29,933 3 81 Sep 24, 2009 #181 914,119 + 6950 + 7000 + 7125 = 935,194 3 work outs
S SlitheryDee Sep 24, 2009 #182 135x10, 225x10, 245x5, 275x5, 295x2, 225x12, 245x9, 265x3 = 12,490 947,684
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Sep 27, 2009 #183 135x5, 225x5, 275x5, 315x1, 335x5 = 5165 952,849
conorvansmack Diamond Member Feb 24, 2004 5,041 0 76 Sep 28, 2009 #184 8 x 115, 5 x 165, 3 x 225, 3 x 245, 5 x 3 x 275 = 7280 960,129
EvilYoda Lifer Apr 1, 2001 21,200 9 81 Sep 29, 2009 #185 I never remember to add to these threads, so I hope that front squats count too. I did roughly 7200lb today, so: 967,329
I never remember to add to these threads, so I hope that front squats count too. I did roughly 7200lb today, so: 967,329
conorvansmack Diamond Member Feb 24, 2004 5,041 0 76 Sep 30, 2009 #186 Front squat - 8 x 85, 5 x 135, 5 x 175, 3 x 195, 3 x 5 x 220 = 3475 - Getting doubled up by CrossFit is humbling. 970,804
Front squat - 8 x 85, 5 x 135, 5 x 175, 3 x 195, 3 x 5 x 220 = 3475 - Getting doubled up by CrossFit is humbling. 970,804
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Sep 30, 2009 #187 Did overhead squats today. 95x5, 115x5, 135x3, 155x3, 175x1, 185x1, 195x1, 205x1 = 2680. 973,484
I IceBergSLiM Lifer Jul 11, 2000 29,933 3 81 Oct 1, 2009 #189 979,634 + 7250 + 7375 + 7500 = 1,001,759 Friday, monday and last night. my session broke the 1 million marker was also the session I broke the 300 lb barrier! woot!
979,634 + 7250 + 7375 + 7500 = 1,001,759 Friday, monday and last night. my session broke the 1 million marker was also the session I broke the 300 lb barrier! woot!
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Oct 4, 2009 #190 Continue to 2,000,000? 135x5, 225x3, 315x1, 345x1, 365x1, 375x1 = 2750 1,004,509
S SlitheryDee Oct 4, 2009 #191 I was wondering about that. 185x10, 225x10, 245x10, 275x5, 295x2, 275x5, 225x12 = 12,590 1,017,099
Megatomic Lifer Nov 9, 2000 20,128 6 81 Oct 5, 2009 #192 I forgot about this thread. Sorry guys. 70x30 = 2100 1,019,199
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Oct 7, 2009 #194 Originally posted by: Megatomic 70x30 = 2100 1,021,299 Click to expand... Are you squatting 70lbs for 1 set of 30 reps? And if so... why?
Originally posted by: Megatomic 70x30 = 2100 1,021,299 Click to expand... Are you squatting 70lbs for 1 set of 30 reps? And if so... why?
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Oct 8, 2009 #195 135x5, 225x5, 295x5, 280x20 = 8875 1,030,174
V vo Golden Member Dec 10, 2002 1,320 0 0 Oct 9, 2009 #196 135x3x10 135x1x6 Total 4870 1,035,044 Edit: 1,035,054 --> 1,035,044 ... I got an extra 10lbs
B brikis98 Diamond Member Jul 5, 2005 7,253 8 0 Oct 11, 2009 #197 135x5, 225x5, 275x5, 315x1, 340x5 = 5190 1,040,234
conorvansmack Diamond Member Feb 24, 2004 5,041 0 76 Oct 13, 2009 #199 5 OH x 85, 8 x 115, 5 x 135, 5 x 165, 5 x 195, 5 x 225, 5 x 255 = 6220 1,057,674