The Squat Thread - Push to 1,000,000 pounds

[Megatomic]

30x70 = 2100

1,061,874

 

[brikis98]

135x5, 225x5, 275x5, 315x1, 345x5 = 5165

1,067,039

 

[SlitheryDee]

135x10, 225x8, 275x8, 295x2, 275x5 = 7315

1,074,354

 

[Megatomic]

30x70 = 2100

1,076,454

 

[vo]

2x10x135 = 2700
1,079,154

 

[brikis98]

135x5, 225x5, 295x5, 285x20 = 8975

1,088,129

 

[vo]

115x10, 135x10, 155x6 = 3430
1,091,559

 

[SlitheryDee]

185x10, 225x10, 245x10, 265x5, 275x5, 295x1 = 9545

1,101,104

 

[Megatomic]

70x30 = 2100

1,103,204

 

[brikis98]

135x5, 225x5, 275x5, 315x1, 350x5 = 5240

1,108,444

 

[brikis98]

10/28: front squats, 135x5, 185x5, 225x3, 255x1, 275x1, 295x1, 305x1, 315x1 = 3720
10/31: back squats, 135x5, 225x5, 275x3, 315x1, 355x5 = 4715

1,116,879

 

[brikis98]

135x5, 225x5, 295x5, 290x20 = 9075

1,125,954

 

[zebano]

1x5x45 + 1x5x115 + 1x5x185 + 1x5x205 + 1x5x225 = 3875
1,129,829

 

[zebano]

1x5x45
1x5x115
1x5x165
1x5x205
1x5x225
1x5x245
1x5x255
= 6275

1,136,104

 

[TallBill]

5x135
5x225
3x315
1x335
1x355
4x2x315

= 5955

1,142,059

Happy with my doubles and equaled my 1RM today. I definitely could have done more, but was on a rack with fixed stops that are too low to safely max out.

 

[TallBill]

5x135
5x225
3x315
1x335
1x355
1x375
4x2x315

6330

1,148,389

Hit the 375 that I thought I could have had last week. I barely got it up, but I did.

 

[brikis98]

135x5, 225x5, 275x5, 315x1, 355x2 = 4150

1,152,539

 

[brikis98]

135x5, 225x5, 275x5, 295x5, 295x20 = 10550

1,163,089

 

[TallBill]

5x135
5x225
5x3x315

6525

1,169,614

 

[brikis98]

135x5, 225x5, 275x5, 315x1, 335x5 = 5115

1,174,729

 

[brikis98]

Today's workout included 75 reps of overhead squat with 95 pounds, plus 5 reps during warm-up = 7600lbs.

1,182,329

 

[Megatomic]

I did 960 pounds worth of swinging squats - forgot the exact name of the exercise. I found it in the ABS Diet book.

1,183,289

 

[EightySix Four]

me - 165*5*5 = 4125
roomate - 180*5*5 = 4500

8625 + 1,183,289 = 1,191,914

 

[brikis98]

135x5, 225x5, 275x5, 315x1, 345x5 = 5215

1,197,129

 

[TallBill]

5x135
5x225
5x5x315

9675

1,206,804