BlueWeasel
Lifer
- Jun 2, 2000
- 15,940
- 474
- 126
I purchased a Bowflex back in 2000 and used up to last year, at which time I joined a gym and went back to free weights. The Bowflex was nice and convenient, but I had pretty much maxed out all the rods and really didn't feel like I was getting anywhere. All it took was one workout with free weights and it felt like I hadn't lifted weights in years.
It's been sitting unused for a year now.
I'd say it's great for beginners, extremely obese people looking to lose weight, and older people. Otherwise, if you've an experienced lifter, then I wouldn't recommend a Bowflex.
It's been sitting unused for a year now.
I'd say it's great for beginners, extremely obese people looking to lose weight, and older people. Otherwise, if you've an experienced lifter, then I wouldn't recommend a Bowflex.