Zebo
Elite Member
- Jul 29, 2001
- 39,398
- 19
- 81
I wonder why Americans use all these things? I heard some really shocking number maybe it was 20 - 30% of americans take anti-depressants.
anyway I know what gets me down and don't let it happen.
Desire- I avoid it like the plague. I shut down TV magazines and other heavy media campaigns that drills desire home with crap you don't need, unrealistic beauty I can never get etc, so I don't feel miserable what with all the feelings of inadequacy, failure, and the like since I can't have everything.
I run- I found when I don't get excersize I get down. After running 2-3 miles I feel great and even sleep better.
Gluck bro
anyway I know what gets me down and don't let it happen.
Desire- I avoid it like the plague. I shut down TV magazines and other heavy media campaigns that drills desire home with crap you don't need, unrealistic beauty I can never get etc, so I don't feel miserable what with all the feelings of inadequacy, failure, and the like since I can't have everything.
I run- I found when I don't get excersize I get down. After running 2-3 miles I feel great and even sleep better.
Gluck bro