yea, i used to live off of that stuff over the last few years when i was in college too...even though all of it is so bad for you, it's still damn good when you're hungry. ramen, shin ramyun, rice noodles, pho...all the preservatives to help keep it fresh are still there even after a couple of rinses...the flavor additives are probably enough to kill you alone...who cares...most of us probably do enough damage to ourselves already as it is...add an egg or two, maybe some leftover food from that wedding banquet 2 weeks ago(you know...the one where your parents made you take all the leftovers that you pretended that you didn't need or want when you knew that that would last you for 2 more weeks of being poor???), or some kimchee and you're all set...