For about two weeks, I havn't been sleeping well, I just seem to be tossing and turning, and can never get comfortable enough to sleep, and once I sleep, its pretty light. I didn't even get sleep this morning, I just toss and turned in bed for a couple of hours. Eventually I got sick of it, and got up. I now must work an 8 hour shift without any sleep. Loading myself up on some coffee before work and hoping I can make the day.
I'm sick of this, I can understand one night every once and a while, but it seems to me for the past two weeks I cannot sleep. I stay away from caffinee at night.
Is there anything you guys do that helps you sleep?
I'm sick of this, I can understand one night every once and a while, but it seems to me for the past two weeks I cannot sleep. I stay away from caffinee at night.
Is there anything you guys do that helps you sleep?