- May 4, 2004
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I remember that Kellogg's Special K ad on TV where this woman hangs a two-piece bikini to get her motivated to work-out and to watch what she eats and be ready for the bikini season.
I seem to work out harder at the gym when they have music videos playing wherein hot girls are dancin in da club...makes me think that as long as I run harder/pump harder that I can keep up with that 'crowd.'
I know it's vain but it works for me...in terms of motivating me to work out and watching what I eat.
What do you have in terms of 'visual motivation'? Are you the kind who doesn't need anything visual to get you going?
I seem to work out harder at the gym when they have music videos playing wherein hot girls are dancin in da club...makes me think that as long as I run harder/pump harder that I can keep up with that 'crowd.'
I know it's vain but it works for me...in terms of motivating me to work out and watching what I eat.
What do you have in terms of 'visual motivation'? Are you the kind who doesn't need anything visual to get you going?