Ross, I live 25 minutes south of Cedar Rapids, and 10 minutes north west of Iowa City. CR has a metro area of around 180,000. Iowa City has a population of around 80,000. When I moved here a little over two years ago, unemployment was at .02%. Yes, two hundreths of a percent. It's gone up some since then, but it is still much, much lower than the national average.
Insurance, financial, and medical industries are very easy to hop into. IT has dried up a bit, but there's still quite a few jobs listed.