what did you eat yesterday?

[QueBert]

this is a typical day for me, I actually don't calculate my calories but I do keep a tight traxck on what I eat.

Include calories in yours if you know them

Breakfast burrito = I can't even estimate, I'll say 1000 (it's at least that)
Chester Hot fries = 525 calories
Soda = 850 calories
Maria Calendar Pot Pie = 1090
burgers = 1280 (640x2)
Ranch = 130
large curly fries = 550
texas toast = I tossed the box but I believe it's around 140 a slice so 280.

About 5065 calories for the day, maybe a bit less or less as I don't know the calories of the breakfast burrito, it was 2 eggs, 2 sausage patties, 2 stripes of bacon, chopped up potato cooked in oil and a handful of shredded cheese.

 

[OdiN]

Breakfast - Nothing
Lunch - Some KFC Chicken and cole slaw
Dinner - Bowl of homemade chili

 

[Invisible Evil]

Breakfast = Shredded Wheat with a banana and skim milk = 110 Cals.

Lunch = Salad w/ soup = 180 Cals

Snack = Pistachio and Almonds = 200 Cals

Dinner = Turkey w/Feta cheese and dried tomatoes. Side of boiled squash and angel hair noodles. = 600 cals approx

Drink is unsweet tea sweetened with splenda, or water.

 

[nageov3t]

bbq at my parents...

I had a bowl of cereal in the morning before leaving my house (cinnamon toast crunch, 1% milk), once I got to my parents house I had 2 glasses of wine, 2 hamburgers, and a slice of peach pie... after getting home at night, I had a slice of strawberry-rhubarb pie.

 

[OverWorkedTech]

Breakfast - Bottle of water
Lunch - Chicken Salad, no dressing. Bottle of water. Grapes.
Dinner - Grilled chicken, fruit bowl, and some various veggies (do not remember what). Bottle of water.

I have no idea on the calories

 

[KeithTalent]

Breakfast: scrambled eggs, some bacon, large coffee, and copious amounts of water

Lunch: Half a chicken sandwich and some mystery Doritos (had to try them), plus more coffee and water.

Dinner: Protein shake, 2 carrots, a handful of bourbon-pecan popcorn, and some vitamins. Had just driven for 6 hours and wasn't hungry.

Far from a typical day though.

KT

 

[child of wonder]

Breakfast:
Jelly filled donut
Chocolate and peanut topped ring donut
(donuts were because my wife bought a dozen and I couldn't let them go to waste normally I eat oatmeal for breakfast)

Lunch:
2 chicken breasts marinated in low cal BBQ sauce on low cal burger buns with shredded lettuce, 2% cheddar cheese, light mayo, and mustard
Half of a portabella mushroom stuffed with crab meat, jalapenos, and cheese

Supper:
1 chicken breast marinated in Chipolte Pepper sauce
1 baked potato with fat free sour cream, light margarine
Big helping of steamed broccoli and carrots
Diet Root beer float with light ice cream

 

[Turin39789]

cereal
oatmeal
stuffed pepper
green beans
more green beans
chicken breast.

 

[hanoverphist]

2 eggs, 3 strips bacon and a bit of juice
couple slices of baby swiss cheese for lunch and about 50 oz of iced tea throughout the day
bowl of rice/ veggies/ beef, about a cup and a half total.
red otter pop.

 

[Vehemence]

All of yesterday was...

6 pcs Chicken McNuggets, BBQ sauce
4 Pepsis
4 slices Round Table 'bacon hardy supreme' pizza
1 large chocolate chip shake

I guess I'm a fatty.

 

[rivan]

Breakfast: Coffee and a 1/2 bagel w/ cream cheese.
Lunch: ~10 ritz crackers w/ crunchy peanut butter. ~16 oz. skim milk
Dinner: Some wacky (but delicious) andouille burger the wife picked up, plus salad (spinach, romaine and ~3 tbsp blue cheese dressing)
After dinner: ~4-5 cups (popped volume) popcorn, with ~1.5 tbsp butter melted on top

Probably ~1.5-2 gallons of water throughout the day.

No clue on calories.

Edit: I'm "obese" according to the BMI Calculator. When in (nearly) perfect teenage shape (nearly no fat), I was "overweight" at about 28 BMI. Now I'm at 33.2. The BMI scale is terribly off - I'd be really sickly in the middle of their "normal" range.

 

[Nitemare]

Breakfast: small cinnamon roll
lunch: 2 cheeseburgers and a small fry from Mickey D's
Dinner: salad and a bowl of raisin bran

Snacks included a pickle and some pretzels

So far today
Breakfast: Apple
lunch: Club sandwich and fries
dinner: BBQ sammich and a salad
snacks: none so far, mebbe popcorn?

 

[SnipeMasterJ13]

Breakfast - Nothing
Lunch - Nothing
Snack - 1/4 bag Ranch sunflower seeds
Dinner - New York Strip and crab legs and two breadsticks and some water

 

[Atomic Playboy]

How many calories are in a human foot (bones included)?

 

[eplebnista]

Breakfast- Bacon, Egg, and Cheese Bistro Sandwich and Ultra Sugar Sweetened Coffee w/ Creamer
Lunch- Two One Dollar Double Cheeseburgers, Apple Pie and a Large Hazelnut Iced Coffee
Dinner- Bacon Beef and Cheddar Sandwich w/ Horseradish, Medium Curly Fries and Tap Water

No other snacks were eaten, although tap water was consumed at several points during the day.

 

[dbk]

boiled eggs, some almonds throughout the day, grilled salmon, couple shakes, and boiled shrimp

 

[Allanv]

4 fries and i mean 4

1 punnet of cockles - google it

1 100gm can of tuna

 

[Squisher]

Breakfast - stir-fry - Mostly zucchini, onions, peppers, some chicken breast, an egg- I'll guess 600 cal.
Lunch - salad - I'll say another 500 cal.
Dinner - Chicken breast, brussel sprouts, Quinoa (pronounced: Keen Wa) - 500 cal.

Down 55 lbs. since march.



That Quinoa is a great rice substitute less calories, less carbs, and high in protein. Very tasty too.

 

[JohnCU]

hmm
OHH
slice of pizza = 300 calories?
spaghetti = probably around 1200 calories as much as i ate
1500 calories worth of beer

was a good day.

 

[djheater]

Home made french toast
Appleby's grilled chicken quesadilla (it's a weight watchers item) and side salad.
Tuna Fish sandwich, with garden vegetables, tortilla chips (soy flaxseed) and salsa.
Lots of liquor after dinner, mainly tequila.

 

[Baked]

Some kinda cereal in the morning w/ vitamin D milk, then I forget what else I ate the rest of the day.

 

[Electric Amish]

Breakfast - nothing
Lunch - Turkey (1 slice) + Ham (2 slice) + white bread (2 slice) + lite miracle whip + mustard + horseradish + cheddar cheese (2 slice) + glass 1 % milk
Dinner - fried chicken (wing + thigh) + roll + glass 1% milk

 

[D1gger]

Breakfast - a glass or two of water
Lunch - homemade fresh spinach salad with cranberries and about 1/2 a tablespoon of low calorie dressing.
Dinner - 1 baked chicken breast, no skin, no added oil, 2 tablespoons hot sauce, 1 cup of steamed veggies, 1/2 cup brown rice and a bowl of fresh berries (raspberries and blueberries) no sugar.


This was my food intake for yesterday and was an average day for me.

 

[MyThirdEye]

Breakfast: Special K cereal bar thing
Lunch: Club sandwich
Snack: Other half of sandwich
Dinner: steak

 

[spamsk8r]

Breakfast: Banana
Lunch: Gyro and fried zucchini
Dinner: New York Steak, Spinach

Not typical by any means. Usually its: 2 eggs, 2 bacon for breakfast, homemade chili or leftover meat and fruit for lunch, meat and veggies for dinner, nuts for snack. I eat 2000-2200 calories a day (currently losing weight).