what did you eat yesterday?

[Inspector Jihad]

Originally posted by: Atomic Playboy
How many calories are in a human foot (bones included)?

baby or adult?

 

[herm0016]

yesterday, i had 2 eggs over medium, yesterday i had...
breakfast: 3 eggs w/ 3 slices of summer sausage and chedder cheese with 2 slices of whole wheat toast.

a bowl of home made rice and beans for dinner (rice, beans, tomatoes, onions)
a slice of ice cream cake w/ fresh fruit ontop

a typ. day would be oatmeal or nothing for breakfast, grab whatever special from the school cafeteria thing for lunch ( breakfast pizza, breakfast sandwich, burger, etc) about 3 out of 5 days a week. then dinner is whatever i have around. usually something pretty healthy.

 

[meltdown75]

coffee & bagel for breakfast

cheez whiz & dill sandwich for lunch

sausage on a bun x2 for supper

fruit cup
chips & dip
ice cream
pistachios
blueberries
raspberries

 

[Eos]

Breakfast:
1 cup 2% cottage cheese and 1/2 can of lite pears

Lunch:
2 cups 'spring mix' salad
1 can albacore in water
1/2 cup shredded cheese
2 or 3 Tb spicy ranch dressing

Dinner:
10 or 12 turkey meatballs in spaghetti sauce
about 1 cup of 'spring mix'
1 Tb ranch dressing

Snack:
English muffin
2 pats butter
Yoplait lite straw/banana yogurt
12 oz skim milk

I work 1p-10p and eat twice before work. Then home at dinner time (6:15p) for my lunch break. Snack is about 10:15p. I don't always have a snack. Almost always drink the milk, though.

We only go out to eat once a week.

I've lost a few pounds eating this way.

 

[waggy]

breakfast: bannana
lunch: Pepsi, can of tuna fish
dinner: ham, mashed potatoes
bed time snack: a few oreo cookies.

 

[Anubis]

Breakfast: Coffee + Coffee + Coffee + Coffee + Granola bar + cinnamon roll
Lunch: i had a salad + more coffee & a root beer
Snack: some beef jerky and Sunflower Seeds, and coffee
Dinner: some leftovers, lil linguini Alfred w/ shrimp and some veal marsala prob had some coffee as well

 

[Lola]

Yesterday:
Two little boxes of Corn Pops
Cinnamon Roll
Trader Joe's cheese puffs
Oriental rice crackers
Subway 6" seafood/krab sub with baked Lays
Two bowls of watermelon (I could have eaten the whole thing to be honest )
Two frozen blueberry waffles

Yesterday was a surprisingly low food day for me. I had class, that is why.

 

[Chiropteran]

Yesterday-

Breakfast: nothing

Lunch: Flatbread sandwich with chicken, mozzarella tomato and basil, small soda refilled 3X

Pre-dinner: 2 drinks of cranberry juice with vodka

Dinner: hamburger, onion rings, 2 beers

After dinner: mountain dew 16oz bottle, 1/2 package beef jerky

I have no idea how many calories it was, but probably too much. I normally don't drink soda so late but I tried a new brand of beer and left a funny taste in my mouth that I had to get rid of.

 

[QueBert]

Originally posted by: Chiropteran
Yesterday-

Breakfast: nothing

Lunch: Flatbread sandwich with chicken, mozzarella tomato and basil, small soda refilled 3X

Pre-dinner: 2 drinks of cranberry juice with vodka

Dinner: hamburger, onion rings, 2 beers

After dinner: mountain dew 16oz bottle, 1/2 package beef jerky

I have no idea how many calories it was, but probably too much. I normally don't drink soda so late but I tried a new brand of beer and left a funny taste in my mouth that I had to get rid of.

too much? did you see my food? I was over 5k you aren't doing bad man. Of course I set the bar pretty damn high lol.

 

[AstroManLuca]

Yesterday:
Breakfast: Bowl of Life cereal w/ soy milk
Lunch: Chipotle fajita burrito w/ steak, tomatoes, corn, sour cream
Dinner: Plate of spaghetti and tomato sauce, English muffin w/ peanut butter, peach

 

[brandonb]

Yesterday

Breakfast - Mr. Pibb soda
Lunch - Some hot wing chicken nuggets my GF bought and put in the fridge. Maybe 10 nuggets or so.
Dinner - Chef Boy R Dee can of tomato pasta crap and a popsickle.

Today

Breakfast - Mr. Pibb soda
Lunch - 2 sandwhiches with turkey and ham + cheese. Will add some fudge poptarts to the mix for chocolate because I have a headache (and chocholate has caffeine which helps the headaches)
Dinner - Probably a bowl of Fruity Tooties + popsickle.

 

[Brainonska511]

Breakfast: English Muffin - buttered (unsalted) and raspberry jam, a small glass of orange juice, and a cup of coffee (small amount of sugar and milk).
Lunch: Peanut butter and grape jelly on whole wheat bread with a banana and grapes
Dinner: 2 cheeseburgers cooked in my broiler on wheat buns with ketchup. Corn on the side (a little butter and salt on it). Plus a glass of milk.

Random snacks: a few pieces of Tollhouse cookie dough, some cheddar cheese on some wheat crackers

 

[anxi80]

breakfast: nothing

lunch: garden salad with no dressing and a slice of pineapple on the side.

dinner: baked a artichoke-filled chicken breast and cooked organic brown rice as the side (would've dropped in a tbsp of butter but didnt have any at the moment). ive been soda-free for almost 4 years now so i drank water with both my meals.

 

[EvilYoda]

9AM - Kashi Go Lean Crunch (surprisingly edible)
11AM - cottage cheese with pineapple and a little jam for sweetness
1PM - Wendy's! Crispy chicken sandwich and a small chili
4:30PM - Low-fat vanilla yogurt, 1.5 scoops of protein powder, frozen berries and milk (smoothie)
8:30PM - Salmon and asparagus, baked in the oven, pink lady apple.

Overall, not a bad day yesterday.

 

[Aberforth]

I am a Veggie...enough said.

 

[KeithTalent]

Breakfast: 2 carrots, a large coffee, and lots of water

Lunch: Seared albacore tuna on salad with sesame dressing. More water and a Starbucks chocolate-banana Vivanno shake.

Snack: Protein bar

Dinner: Protein shake, some steamed broccoli and a can of tuna.

KT

 

[loup garou]

Breakfast: Bagel with cream cheese, black coffee
Lunch: Cheddar cheeseburger, fries, Magners Irish Cider
Dinner: Rigatoni with fresh pomodoro sauce, fresh basil & parmesan. Salad of arugala, raddichio, red onion and cannellini beans with balsamic vinaigrette. Glass of Pinot Noir. Couple of pistachio butter cookies for dessert.

 

[schneiderguy]

breakfast: two eggs & two slices of toast
lunch: burger king 3x stacker, fries, milk shake
dinner: a little bit of pork, watermelon, & a cookie

The lunch was about 1500 calories by itself, but the other two meals werent that much.

 

[Agman]

Breakfast: Myroplex Protein Shake
Lunch: Chicken breast, vegetables, guacamole and some rice
Snack: Myroplex Snack Bar
Dinner: Grilled Salmon with whole-wheat rice and side salad with very little spritzer dressing
Snack: Some fruit and fat free cheese-stick

 

[GeekDrew]

11:45 Smart Ones Weight Watchers - Slow Roasted Turkey Breast 210
15:20 yogurt 80
17:00 fruit bowl 300
17:30 few slices of ham 60
22:35 ham salad ?400?
22:35 1 bun for sandwich 200
= roughly 1250 calories

 

[roguerower]

Breakfast - 2 cups of coffee and sunflower seeds
Lunch - Bowl of pasta w/ sauce
Dinner - Vodka Pasta (mmmmmm)
Dessert - 3mi run w/ an ab workout

 

[Kadarin]

Breakfast - nothing
Lunch - sandwich: sourdough bread, mayo, mustard, ham, pastrami, corned beef
Dinner - tuna salad

Also had a Hershey's Symphony chocolate bar in there somewhere.

 

[clamum]

Two or three cans of pop

Double cheeseburger meal from McDonald's

Hotdog with saurkraut, fries potatoes, carrots

Big bowl of chocolate ice cream

Two Busch Light beers

 

[Chiropteran]

Originally posted by: QueBert

too much? did you see my food? I was over 5k you aren't doing bad man. Of course I set the bar pretty damn high lol.

True. Well, the quantity I ate wasn't so bad but skipping breakfast and eating more AFTER dinner is whats bad. I need to get into the habit of eating breakfast and going for a light dinner.

 

[Chaotic42]

Oatmeal - 200 cal
Turkey sandwhich with can of soda - 800 cal
More oatmeal - 200 cal
1/2 dinner of General Tso's chicken - 1600 cal (That's a guess here)
Rice crackers - 200 cal

Total 3000 cal