What do you do to keep in Shape?

[Archman]

Just curious to know what people do to keep in shape, or live healthier even though your job may not allow you a lot of exercise?

 

[Cow Fly]

Nothing

Although gaming does get my fingers in shape.

 

[imported_Mike]

gym, exercise. I pretty much eat whatever...so thats my only hope.

 

[etalns]

have sex.

 

[Wanescotting]

I eat well, and I do about 500 crunches every night. Luckily I am on my feet about 10 hours a day at my job(hmmm...i wonder how many miles I walk a day).

 

[Mik3y]

eat, sleep, and drink. beating off is as much workin out i'll ever get.

 

[RadioHead84]

Well i used to run...or i would say..hey now i am gonna start running once a day..that lasts for a week and then i get off my schedule and it never starts again.

I find it better just to play my DDR..or for those who dont know the pleasure that is DDR...It is DAnce dance revolution

 

[krazzypanda]

Im chinese, i dont need to ^^.

 

[effowe]

Originally posted by: Mik3y
eat, sleep, and drink. beating off is as much workin out i'll ever get.

I hear that. From what I hear it's pretty easy to get in shape, its just a matter of discipline, of which I have none. Oh well...

effowe

 

[RadioHead84]

Originally posted by: krazzypanda
Im chinese, i dont need to ^^.

lol

 

[etalns]

Originally posted by: Wanescotting
I eat well, and I do about 500 crunches every night. Luckily I am on my feet about 10 hours a day at my job(hmmm...i wonder how many miles I walk a day).

Crunches are such a waste of time.

 

[Wanescotting]

Crunches are such a waste of time.

Really? Provide facts. I have lost 40 lbs in a month and a half(that would be eating healthy), and my abs are becoming more and more defined everyday(maybe the crunches were a factor?).

 

[BigFatCow]

i run at least 1.5miles a night, and sometime i lift weights if i feel like it after running.

 

[So]

I don't

 

[Rainsford]

Row or bike every day, lift weights every other day, eat and drink whatever I want

 

[pray4mojo]

Originally posted by: krazzypanda
Im chinese, i dont need to ^^.

 

[BRObedoza]

some kinda cardio and weights 4 days a week at the gym in the winter. in the spring and summer usually outdoor running or biking 3 days a week

 

[SynthDude2001]

Originally posted by: So
I don't

 

[Toastedlightly]

Originally posted by: SynthDude2001

Originally posted by: So
I don't

 

[Rainsford]

Originally posted by: pray4mojo

Originally posted by: krazzypanda
Im chinese, i dont need to ^^.

You guys do realize you're not really in shape right? Not being fat doesn't mean you are in good shape

 

[jdiddy]

Run 3 miles 4 days a week, weight training the other 3.

 

[Archman]

Thanks for the replies to those of you that did

I was hoping more would respond

 

[rh71]

the only exercise I get is hockey 2 or 3 times a week... else I sit in this chair... all day long... and sit out in the living room... all night long. Perfect balance, no ?

 

[Kalvin00]

I just try not to eat too much junk food..i'm still a teenager so I don't really have to excercise to maintain my weight right now.

 

[Mo0o]

I WAS lifting weights about 3 times a week but then school started piling up and i put grades ahead of working out. (this is just the bullsh1t excuse i gave myself for being lazy). luckily im not chubby and i still squeeze in some ab workouts at the end of the day