What meat do you eat the most of each week

[SSSnail]

I see "meat" and "pole"... hmmm... That's gotta fit for somebody's diet.

 

[Chaotic42]

Originally posted by: fleabag

Originally posted by: loki8481

Originally posted by: fleabag

Originally posted by: SacrosanctFiend
Fish. No question. I eat beef once or twice a month, pork about once a week, chicken about once a week, the rest is seafood (mostly fish).

mmmmm mercury

you'd have to eat a shitton of fish for it to really matter.

Not true. My local news station (CBS5) had one of the news anchors do a 30 day test of eating the "recommended" amount of fish and they found that she had weird problems developing and had very high levels of mercury inside of her as verified by a doctor.

Wouldn't it entirely depend on from where the fish was harvested? I'd imagine that farm raised fish would be lower in mercury.

 

[dbk]

chicken ftw!

 

[Spike]

Chicken though it's a closs toss up with beef. My meal plan (trainer made it) calls for 8-10 oz of leanish meats for lunch and dinner (along with a crap ton of veggies). I normally have chicken for lunch (stir fry) and do either steaks or turkey for dinner. We do throw in some pork loin every once in a while and I do occasionally add a crumbled piece of bacon to my daily eggs in the morning.

I still love beef the most of all though chicken as grown on me. I can't stand the taste of fish except if it's breaded and deep fried so I don't tend to get much of that anymore. I do take those yummy fish oil pills daily... learned the hard way to go for the coated versions!