I did a set of chinups to failure (my first of the day), and when I landed, my head exploded with the most intense pulsing pressure I'd ever felt in my life. I literally crouched on the ground for 30 seconds straight doing this:
http://www.youtube.com/watch?v=sHbPgDvAvf0
but holding my head instead of my knee. It was like a hangover from hell, lasting a good minute or two before subsiding.
Any idea what happened?
http://www.youtube.com/watch?v=sHbPgDvAvf0
but holding my head instead of my knee. It was like a hangover from hell, lasting a good minute or two before subsiding.
Any idea what happened?