MikeyIs4Dcats
Lifer
- Nov 5, 2001
- 18,367
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we drink either 1% or fat free organic store brand. We get the organic as it has a much longer shelf life and we don't drink a lot of milk.
Originally posted by: txrandom
Originally posted by: TheVrolok
Originally posted by: txrandom
Originally posted by: TheVrolok
Skim. Milk fat is just too rich and makes me nauseous. Also, it's healthier.
That's debatable. The stuff they add back into the milk after removing the fat isn't suppose to be good for you.
What exactly are they adding back into skim milk? It's just whole milk, with milk fat skimmed off the top. Then perhaps some vitamins added.
Milk without fat doesn't look milky, they have to add things back into it.
About milk: I'll bet most of you voted for reduced or non-fat. But if you'll turn to page 153 of "In Defense of Food," you'll read that processors don't make low-fat dairy products just by removing the fat. To restore the texture --- to make the drink "milky" --- they must add stuff, usually powdered milk. Did you know powdered milk contains oxidized cholesterol, said to be worse for your arteries than plain old cholesterol? And that removing the fat makes it harder for your body to absorb the fat-soluble vitamins that make milk a valuable food in the first place?
I think In Defense of Food is a really good book. It's main motto is about eating natural food that hasn't been processed. Also, it doesn't necessarily support organic food and all that hippy stuff.
when was the last time you drank skim milk?Originally posted by: Sephy
I don't understand skim milk. It tastes like crap, like diluted water. How much milk are you drinking in a day that you need to save like 4-5 grams of fat or even up to 7-8 in the case of whole milk that you sacrifice actual flavor in milk for it.
Originally posted by: Sephy
Like, a month ago. And I just drank some whole milk. Not even comparable.
Originally posted by: v1001
Skim is flippen nasty
I drink soy milk now. That silk brand is actually really good.
I can't touch dairy. I'm allergic to it. I get really super fatigued and sick. Get all congested too.
Originally posted by: moshquerade
Originally posted by: Sephy
Like, a month ago. And I just drank some whole milk. Not even comparable.
whole milk reminds me of a milkshake after drinking skim for so long.
nothing wrong with skim. it serves the purpose with less fat.