- Feb 19, 2015
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Have hit 40 and strong erections aren't what they used to be, so was wondering what works and what not cause there is so much (des)information out there.
So not a problem to get aroused (libido), I'm talking about getting and holding strong erection.
Please also mention which dosage to use and side effects.
I've listed a couple of things here:
- Tadalafil (Cialis), Avanafil (Stendra), Vardenafil (Levitra, Staxyn) and Sildenafil (Viagra).. which dosage, side effects, if you tried or know about multiple.. comparison
- L-arginine: is it true you need like 5000mg a day for this to work? side-effects?
- panax ginseng? dosage, side-fxs?
- caffeine good or bad?
- other things you can recommend and what to avoid for sure?
Thanks for all good feedback.
So not a problem to get aroused (libido), I'm talking about getting and holding strong erection.
Please also mention which dosage to use and side effects.
I've listed a couple of things here:
- Tadalafil (Cialis), Avanafil (Stendra), Vardenafil (Levitra, Staxyn) and Sildenafil (Viagra).. which dosage, side effects, if you tried or know about multiple.. comparison
- L-arginine: is it true you need like 5000mg a day for this to work? side-effects?
- panax ginseng? dosage, side-fxs?
- caffeine good or bad?
- other things you can recommend and what to avoid for sure?
Thanks for all good feedback.
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