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<< Actually a glazed KK donut has less calories than your average plain bagel. >>
Wow, I find that VERY hard to believe. Im not saying youre wrong, but it just doesnt seem right >>
It's true...sort of
Average KK donut has 200 calories, 100 of which are from fat. They are about 50-60 grams in serving size.
Average bagle has 300 calories, about 50 of which are from fat. They are about 100-120 grams in serving size though.
How many people eat a plain bagle though? Many people toss some creme cheese or a spread of sorts on there adding in another 50-100 calories easily, most of which is fat unless you go for fat free toppings.
So there you have it