couple tings:
How fast is your motherboards ATA bus? 33/66/100/133?
Are you using a 40/80pin IDE cable for your lite-on, and if you can tell, what is the rated speed of the cable?
Is there a slower running device running on the same cable?
Do you have the proper DMA settings <control panel - system - hardware profiles - IDE controllers - properties> (with win xp, not sure about prior OS's)
Last thing, if you burning from a disc that is running off of the same IDE cable, you can easily see your perfromance drop by %50. Only one device on the cable talks at a time.