What's your favorite muscle?

[enwar3]

For whatever reason. Aesthetics, utility, maybe your favorite one to work at the gym.

Personally I like the serratus anterior (those rib looking things right under your chest). The coolest muscle to flex.

 

[Alone]

Probably triceps. It's my favorite muscle to work.

 

[Megatomic]

My heart. I definitely work it the most.

 

[coldmeat]

Originally posted by: Megatomic
My heart. I definitely work it the most.

awwwww

 

[Megatomic]

cardio is what I do, mostly...

 

[Cstefan]

Calves. Nothing like working 1Klb + body weight. Of course thats the only thing I can do over 350 on

 

[Jahee]

Originally posted by: enwar3
For whatever reason. Aesthetics, utility, maybe your favorite one to work at the gym.

Personally I like the serratus anterior (those rib looking things right under your chest). The coolest muscle to flex.

What exercises do u do to work them?

 

[SociallyChallenged]

I like the typical biceps or rectus abdominus. If I could choose a body group though, it would definitely be my legs overall. Love these bad boys.

 

[brikis98]

Ugh, I really don't have a "favorite" one, but I guess the one that has made the biggest difference would be my hamstrings. The stronger they get and the more I'm able to use them, the better I perform in just about everything.

 

[presidentender]

Lats. They're visually impressive, full of utility, and it just feels so good to get a good pump going after some hard pull-ups.

 

[Woosta]

my ....

wait it's not a muscle? no way.

 

[enwar3]

Originally posted by: Jahee

Originally posted by: enwar3
For whatever reason. Aesthetics, utility, maybe your favorite one to work at the gym.

Personally I like the serratus anterior (those rib looking things right under your chest). The coolest muscle to flex.

What exercises do u do to work them?

I don't work them. They're just fun to flex. ALTHOUGH I hear you can do bench press shrugs where you lock out and then raise your shoulders, since that muscle abducts your shoulder or something.

I think I also like lats. Visually impressive... someday...

 

[KingGheedora]

Don't really have a favorite. Maybe serratus if I had to choose.

Anytime I get the feeling of having mastery over use of a particular muscle at the same time having it be strong (goes hand in hand), I enjoy that feeling. Once you have full control over a muscle you can flex it individually without having to move any part of your body, and then feeling that muscle be completely firm when flexed. Being totally aware of a muscle while doing a lift that is supposed to work that muscle, and being able to single out that muscle alone to perform most or all of the work during the exercise. For example being able to flex lats to perform pull-ups, and performing the pull-ups in a smooth motion.

 

[Jinru]

Deltoids/shoulders, it's what I'm currently lacking and trying to improve.

 

[Koing]

Quads huge quads!

Koing

 

[DAPUNISHER]

Nice gluteus maximus on women.